South
African Food composition database (SA Foods)
Use
the SA Food Composition database to lookup the Energy and
selected macronutrient (fat, protein, carbohydrate, fibre)
composition of different foods. Information is presented
per 100g edible food.
Disclaimer:
The food composition database was developed by the Nutritional
Intervention Research Unit of the South African MRC and is
for personal use only. The data may not be used for commercial
purposes and it does not replace the advice of a trained professional.
Every attempt has been made by the MRC to ensure that all
information provided is correct and accurate. All rights are
reserved by the MRC.
See also: Advanced Food composition database Contact person: Dr
Petro Wolmarans or Natasha Danster